Joanne King
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Yoga For All

Your body is as ancient as the clay of the universe from which it is made; and your feet on the ground are a constant connection with the earth. Your feet bring your private clay in touch with the ancient, mother clay from which you first emerged
— John O Donohue
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'Come as you are', thats all thats required of you!

I believe yoga is the practise of being free and at ease with ourselves, so that we may be free and at ease within the world around us. There is a divine order to everything, including our bodies and when we begin to relate to ourselves from this understanding, freedom unfolds. I teach mindful, breath led posture practise to inspire better health and freedom on and off the mat. 

 

A typical ‘JOYoga’ class includes pranayama (breath work), dynamic vinyasa flow (breath-led movement), Postures (Hatha Yoga), Meditation and Relaxation. On a more creative day you may find some some shaking, free style movement, partner work, chanting or a bit of humour!!!!!

Classes are suitable to beginners through advanced and all levels are catered for.

I currently teach classes In Dublin and London and various retreats worldwide. See here for workshops & Retreats.

 

 

For private sessions in yoga, breathwork or meditation please contact me directly.

Weekly Schedule 

 

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SAT


 
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